Rocco DiSpirito Teaches Rachel to Shop Healthy Super Fast
01:31 | 07.27.15 | TV-PG
Rocco's best tip: Shop the perimeter of the store, that's where the store keeps its healthiest and freshest food. The center is where they keep all the processed junk. Bonus tip: NEVER GO TO THE STORE HUNGRY! Watch this clip from Extreme Weight Loss season 5.