Chill Out With Ancient Gong Meditation!
Guests at Chill Chicago are un-plugging to an unusual form of meditation accompanied by a GONG! Also known as a gong or sound ‘bath’ meditation, it is touted as a tool to achieve a deeper state of relaxation. Some participants even say it makes them feels like they got a massage! Gongs have been used in rituals and ceremonies for 4,000 years but this ancient sound is now enjoying a resurgence. In fact, Gong Meditation is even helping celebrities like Kim Kardashian, to relax and rejuvenate!
02.19.20 | 02:44 | CC