S1E44Kids Get Fit and Have Fun With Cardio Drumming
02:24 | 11.08.19 | NR | CC
Cardio drumming is an exercise for people who want to burn calories while having fun - it's even being used at this elementary school! The students in the after-school program at Burton Elementary say it's helped them stay active and have fun, and it's helped them make new friends in the process.
more episodes
more episodes
NEW
S1 E60 - Did You Know You Can Run a Marathon Through Disney World?
Run a marathon through the magical world of Walt Disney.
01.20.20 | 2mS1 E62 - Release Your Inner Animal With This Full Body Workout!
Move your body in ways you never knew existed!
01.17.20 | 4mS1 E61 - After Losing His Vision, This Man Climbed Machu Picchu
See how this former-NASA engineer is empowering others – one hike at a time
01.10.20 | 4mS1 E59 - You Can Train Like an American Ninja Warrior
Kids are building self-confidence staying fit.
01.06.20 | 3mS1 E58 - Virtual Reality Gym Transports You to Another World
Black Box VR advances the future of fitness.
01.06.20 | 3mS1 E56 - Spice Up Your Exercise Routine With A Circus Workout
Bored with your fitness routine? Try these circus exercises to get pumped.
12.27.19 | 5mS1 E55 - Hydro Cycle: Spin Class in a Pool
Refresh your spin class by hopping on a Hydro Cycle!
12.23.19 | 2mS1 E57 - The Skee-Ball Kid Wins The National Skee-Ball Championship
Who will win the title of National Skee-Ball Champion?
12.23.19 | 3mS1 E53 - All-Female Ice Hockey Team Showing Everyone What it Means to Play Like a Girl
This all female hockey league is inspiring other women to break the ice!
12.06.19 | 2mS1 E51 - Meet the Fastest 6 Year Old in Texas!
This kid earned the title of fastest sprinter in 1st grade!
12.06.19 | 4mS1 E50 - Peruincafolk: Celebrating Peru’s Culture Through Dance
Peruincafolk dance group celebrates the rich and contagious dance moves ...
12.06.19 | 2mS1 E52 - 15-Year-Old Skateboarder Jordan Santana Is Going for Olympic Gld
This 15-year-old skateboarder dreams of Olympic gold!
12.05.19 | 3mS1 E54 - EnerGEEwhizz Kids Fitness Exercise Classes Is Fun For the Whole Family
Energeewhizz uses fun and flashy technology to gets kids moving!
12.04.19 | 2mS1 E48 - Senior Dance Troop Stays Fit and Youthful Through Music
This senior dance troop has been kickin' it to the beat for over 20 years!
11.21.19 | 2mS1 E46 - This is New York's Only Air Hockey Master
Meet New York's only air hockey master!
11.20.19 | 4mS1 E47 - The Running Group Beating Parkinson's Disease One Step at a Time
These runners love what they do and they’re doing it for the best reason!
11.18.19 | 3mS1 E45 - 81-Year-Old CrossFitter Is the Inspiration You Need Today
This grandfather says CrossFit is the secret to his fountain of youth.
11.12.19 | 3mS1 E43 - Spreading Spanish Culture Through the Passion of Flamenco in New Jersey
Dance classes spreads Spanish culture through passionate Flamenco dance.
11.04.19 | 3mS1 E41 - The 2019 “Gay Bowl” Celebrates LGBTQ+ Athletes with Football and Fun
The "Gay Bowl" supports LGBTQ+ athletes across the U.S.!
10.29.19 | 2mS1 E42 - Downward Diaper? Baby Yoga is the Newest Fitness Craze With New Parents
This yoga class is a bundle of joy for both infants and parents alike!
10.25.19 | 2mS1 E39 - Billy Haynes: From Silence to Success
17-year-old born severely hard of hearing goes on to realize his dream.
10.10.19 | 5mS1 E38 - Long Island Dutchess of Ropes Brings Back the lost art of Double Dutch
Long Island's Dutchess of Ropes is on a mission.
09.30.19 | 2mS1 E37 - Encouraging, Inspiring and Empowering Women of Color to Get Active
This woman is getting her sister Latinas in motion.
09.24.19 | 3mS1 E36 - Workout Group Designed with Moms in Mind
Getting to the gym while pregnant or with a young child can be tough.
09.13.19 | 3m