Can you tell the difference between friends and frenemies? You're about to learn.
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SEASON 1
SEASON 1
44:03S1 E1 - PilotCompetition grows fierce in the world of gymnastics when a new girl arrivesTV-14 | 06.23.2009- 42:33S1 E2 - Where's MartyThe girls decide to go to Denver to confront Marty and Lauren.TV-14 | 06.30.2009
- 45:09S1 E3 - Blowing Off SteamPayson, Emily and Kaylie decide to go to a party to blow off some steam.TV-14 | 07.07.2009
- 44:57S1 E4 - Sunday, Bloody Sasha, SundaySasha puts the girls through a rigorous day of training and team building.TV-14 | 07.14.2009
- 44:23S1 E5 - Like Mother, Like SupermodelThe Rock hosts a mother-daughter fashion show to help raise money.TV-14 | 07.21.2009
- 44:35S1 E6 - Between A Rock And A Hard PlaceSasha invites the Denver team for an invitational.TV-14 | 07.28.2009
- 44:22S1 E7 - Run, Emily, RunThe Rock is gearing up for Nationals and with it comes more pressure.TV-14 | 08.04.2009
- 44:45S1 E8 - All's Fair in Love, War and GymnasticsThe send off party for Nationals brings a chance to celebrate.TV-14 | 08.11.2009
- 44:18S1 E9 - Where's Kaylie?When Carter comes clean about his infidelity, Kaylie takes off.TV-14 | 08.18.2009
- 45:09S1 E10 - All That GlittersAll of the girls compete for a spot on the National Gymnastics team.TV-14 | 08.25.2009
- 44:04S1 E11 - The Eleventh HourPayson struggles to come to terms with her injury.TV-14 | 01.05.2010
- 43:39S1 E12 - Follow the LeaderSasha tries to find a place for Payson at the gym.TV-14 | 01.12.2010
- 45:22S1 E13 - California GirlsKaylie gets invited to a party in California and takes the girls along.TV-14 | 01.19.2010
- 45:04S1 E14 - Are We Having Fun Yet?Emily's performance is affected after she reads negative blog postings.TV-14 | 01.26.2010
- 45:00S1 E15 - Loves Me, Loves Me NotEmily is worried when she hasn't heard from Damon.TV-14 | 02.02.2010
- 44:24S1 E16 - Save the Last DanceThe girls get invited to Payson's prom.TV-14 | 02.09.2010
- 44:15S1 E17 - Hope and FaithLauren tries to sabotage her dad's relationship with Chloe.TV-14 | 02.16.2010
- 43:46S1 E18 - The Great WallSasha announces that the Rock will host an invitational.TV-14 | 02.23.2010
- 44:38S1 E19 - The Only Thing We Have to Fear...The pressure is on for the girls of The Rock.TV-14 | 03.02.2010
- 44:03S1 E20 - Are We Family?Everything is put on the line as the girls go up against the Chinese.TV-14 | 03.09.2010
SEASON 2
SEASON 2
- 44:34S2 E1 - Friends Close, Enemies CloserThe girls question Sasha's decision to take on the National Committee.TV-14 | 06.29.2010
- 44:00S2 E2 - All or NothingThe girls head to France to compete.TV-14 | 07.06.2010
- 44:36S2 E3 - Battle of the FlexesThe girls compete against the boys for gym space.TV-14 | 07.14.2010
- 44:37S2 E4 - And The Rocky Goes To...It's time for the Rocky Awards.TV-14 | 07.21.2010
- 44:26S2 E5 - I Won't Dance, Don't Ask MeCompetitiveness, arguments and self doubt fill The Rock.TV-14 | 07.28.2010
- 44:36S2 E6 - Party Gone Out of BoundsTemptation arises for the girls when Austin throws a party.TV-14 | 08.04.2010
- 44:37S2 E7 - What Are You Made Of?Beals reveals to Lauren that her dad is funding Emily.TV-14 | 08.11.2010
- 43:02S2 E8 - Rock BottomChloe gives Lauren an ultimatum which backfires on her.TV-14 | 08.18.2010
- 44:17S2 E9 - If Only...Lauren's mom comes back to Boulder to form a relationship with her.TV-14 | 08.25.2010
- 44:53S2 E10 - At The Edge Of The WorldsSasha's future at the rock is put in jeopardy.TV-14 | 09.01.2010
- 44:01S2 E11 - The New NormalWith the World's tryouts over, there is little for the girls to celebrate.TV-14 | 03.29.2011
- 44:12S2 E12 - Free PeopleWhen the new coach arrives at The Rock, life as they knew it changes.TV-14 | 04.05.2011
- 44:07S2 E13 - The Buddy SystemDarby has the girls swap routines.TV-14 | 04.12.2011
- 43:56S2 E14 - Life or DeathThe choices made at The Rock have a different outcome than expected.TV-14 | 04.19.2011
- 44:20S2 E15 - Hungary HeartThe girls take fate into their own hands.TV-14 | 04.26.2011
- 44:10S2 E16 - Requiem for a DreamOne of The Rock girls must deal with career ending, news.TV-14 | 05.03.2011
- 44:14S2 E17 - To Thine Own Self Be TrueKaylie's return may not be the warm welcome she was hoping for!TV-14 | 05.10.2011
- 44:14S2 E18 - Dog Eat DogThe gym heats up as the last slot for the Worlds' team is filled.TV-14 | 05.17.2011
- 44:13S2 E19 - What Lies BeneathConfidences are betrayed on the eve of the Worlds competition!TV-14 | 05.24.2011
- 45:32S2 E20 - Worlds ApartThe Rock girls compete for the World's title.TV-14 | 05.24.2011
SEASON 3
SEASON 3
- 43:36S3 E1 - Smells Like WinnerPayson, Kaylie and Lauren are one step closer to their Olympic dreams.TV-14 | 03.27.2012
- 43:44S3 E2 - It Takes TwoKaylie gets paired with Kelly Parker.TV-14 | 04.03.2012
- 43:33S3 E3 - Time Is of the EssenceLauren's betrayal is finally revealed.TV-14 | 04.10.2012
- 43:44S3 E4 - Growing PainsMidway through the qualifying period, the girls are excited and stressed.TV-14 | 04.17.2012
- 43:37S3 E5 - Dream OnSome dreams come to an end as the girls compete to make the Olympics team.TV-14 | 04.24.2012
- 43:43S3 E6 - Listen to the UniverseLauren receives bad news from the doctor.TV-14 | 05.01.2012
- 43:36S3 E7 - Truth Be ToldLauren has surgery, but her chances at placing are still in question.TV-14 | 05.08.2012
- 44:29S3 E8 - United StakesPayson decides to mix up her routine, at the risk of losing her spot.TV-14 | 05.15.2012