season 1

The latest and greatest fitness trends across America.

S1 E84 - The King of the Burpee
Watch as this firefighter sets a burpee world record!
07.24.2020 | 1m
S1 E83 - 6-year-old motocross star will inspire you!
6-year-old motocross phenom is determined to be one of the best someday!
07.23.2020 | 1m
S1 E82 - Principal inspires students with 160lb weight loss
Principal inspires students with 160lb weight loss.
07.16.2020 | 5m
S1 E81 - Triple the Fitness with Identical Triplet Trainers!
These identical triplet siblings are bringing triple the fitness to Philly!
03.23.2020 | 4m
S1 E80 - Parkinson patients play ping pong to combat disease symptoms
Ping pong as physical therapy to halt the progression of Parkinson's.
06.30.2020 | 2m
S1 E79 - This bus is inspiring people with disabilities to follow their dreams
This bus is inspiring people with disabilities to follow their dreams.
06.22.2020 | 4m
S1 E78 - Basketball star takes his training business online
Teenage basketball star takes his training business online during pandemic
06.17.2020 | 1m
S1 E77 - Teen earns coveted spot on team from Netflix show “Cheer”
Teen earns a spot on the team made famous by Netflix show “Cheer.”
05.18.2020 | 2m
S1 E76 - Would you try this workout?
How'd you like gym class to be 10 burpees and a bunch of really bad dad ...
05.14.2020 | 2m
S1 E75 - Runner clocks 20.20 miles to raise money for the Class of 2020
This runner took on a special challenge to help graduating students!
05.09.2020 | 1m
S1 E74 - Hula Hooping for Hope during COVID-19
These hula hoopers are 60+, working out and staying connected!
04.20.2020 | 2m
S1 E73 - Bounce Into Fitness With a Bungee Workout!
Get ready to hop to your next workout for some flying fitness!
03.09.2020 | 2m
S1 E73 - One street is coming together for daily workouts, while physical distancing
This neighborhood has found a safe way to work out together.
04.04.2020 | 1m
S1 E72 - Girls Varsity Wrestling Team Makes History
This high school wrestling team is making history on Long Island.
03.16.2020 | 2m
S1 E72 - The Art and Passion of Argentine Tango
Dance the tango with a world class instructor.
03.05.2020 | 3m
S1 E70 - Brooklyn Ballet Performs With Diverse Cast
This Brooklyn Ballet's performance made history with diverse ballerinas.
02.28.2020 | 2m
S1 E69 - Heard of the Krispy Kreme Challenge?
2400 Calories. 12 Donuts. 5 Miles. 1 hour. Can you handle it?
02.24.2020 | 3m
S1 E68 - This Cheerleader Became a Boxing Champ
Former cheerleader was crowned the Super Lightweight Champion of the World.
02.22.2020 | 2m
S1 E67 - Wheelchair Warrior Is Inspiring Others to Get Active
Woody Belfort can do anything, and he wants others to know they can too!
02.21.2020 | 2m
S1 E66 - 8th Grade Science Teacher & Pro-Dunker
Can your science teacher dunk a basketball over your head? Didn't think so.
02.12.2020 | 3m
S1 E65 - 99-Year-Old STILL Works Out
Trust us, you will not believe this!
02.06.2020 | 2m
S1 E64 - Would You Take Yoga in a Museum?
How would you like to have a yoga flow in-between Rembrandt and Rodin?
01.24.2020 | 2m
S1 E63 - This New Workout Is the Next Zumba!
This Bollywood-inspired workout has become a craze nationwide!
01.25.2020 | 2m
S1 E62 - Release Your Inner Animal With This Full Body Workout!
Move your body in ways you never knew existed!
01.17.2020 | 4m
S1 E61 - After Losing His Vision, This Man Climbed Machu Picchu
See how this former-NASA engineer is empowering others – one hike at a time
01.10.2020 | 4m
S1 E60 - Did You Know You Can Run a Marathon Through Disney World?
Run a marathon through the magical world of Walt Disney.
01.20.2020 | 2m
S1 E59 - You Can Train Like an American Ninja Warrior
Kids are building self-confidence staying fit.
01.06.2020 | 3m
S1 E58 - Virtual Reality Gym Transports You to Another World
Black Box VR advances the future of fitness.
01.06.2020 | 3m
S1 E57 - The Skee-Ball Kid Wins The National Skee-Ball Championship
Who will win the title of National Skee-Ball Champion?
12.23.2019 | 3m
S1 E56 - Spice Up Your Exercise Routine With A Circus Workout
Bored with your fitness routine? Try these circus exercises to get pumped.
12.27.2019 | 5m
S1 E55 - Hydro Cycle: Spin Class in a Pool
Refresh your spin class by hopping on a Hydro Cycle!
12.23.2019 | 2m
S1 E54 - EnerGEEwhizz Kids Fitness Exercise Classes Is Fun For the Whole Family
Energeewhizz uses fun and flashy technology to gets kids moving!
12.04.2019 | 2m
S1 E53 - All-Female Ice Hockey Team Showing Everyone What it Means to Play Like a Girl
This all female hockey league is inspiring other women to break the ice!
12.06.2019 | 2m
S1 E52 - 15-Year-Old Skateboarder Jordan Santana Is Going for Olympic Gld
This 15-year-old skateboarder dreams of Olympic gold!
12.05.2019 | 3m
S1 E51 - Meet the Fastest 6 Year Old in Texas!
This kid earned the title of fastest sprinter in 1st grade!
12.06.2019 | 4m
S1 E50 - Peruincafolk: Celebrating Peru’s Culture Through Dance
Peruincafolk dance group celebrates the rich and contagious dance moves ...
12.06.2019 | 2m
S1 E48 - Senior Dance Troop Stays Fit and Youthful Through Music
This senior dance troop has been kickin' it to the beat for over 20 years!
11.21.2019 | 2m
S1 E47 - The Running Group Beating Parkinson's Disease One Step at a Time
These runners love what they do and they’re doing it for the best reason!
11.18.2019 | 3m
S1 E46 - This is New York's Only Air Hockey Master
Meet New York's only air hockey master!
11.20.2019 | 4m
S1 E45 - 81-Year-Old CrossFitter Is the Inspiration You Need Today
This grandfather says CrossFit is the secret to his fountain of youth.
11.12.2019 | 3m
S1 E44 - Kids Get Fit and Have Fun With Cardio Drumming
Cardio drumming is for people who want to burn calories while having fun!
11.08.2019 | 2m
S1 E43 - Spreading Spanish Culture Through the Passion of Flamenco in New Jersey
Dance classes spreads Spanish culture through passionate Flamenco dance.
11.04.2019 | 3m
S1 E42 - Downward Diaper? Baby Yoga is the Newest Fitness Craze With New Parents
This yoga class is a bundle of joy for both infants and parents alike!
10.25.2019 | 2m
S1 E41 - The 2019 “Gay Bowl” Celebrates LGBTQ+ Athletes with Football and Fun
The "Gay Bowl" supports LGBTQ+ athletes across the U.S.!
10.29.2019 | 2m
S1 E39 - Billy Haynes: From Silence to Success
17-year-old born severely hard of hearing goes on to realize his dream.
10.10.2019 | 5m
S1 E38 - Long Island Dutchess of Ropes Brings Back the lost art of Double Dutch
Long Island's Dutchess of Ropes is on a mission.
09.30.2019 | 2m
S1 E37 - Encouraging, Inspiring and Empowering Women of Color to Get Active
This woman is getting her sister Latinas in motion.
09.24.2019 | 3m
S1 E36 - Workout Group Designed with Moms in Mind
Getting to the gym while pregnant or with a young child can be tough.
09.13.2019 | 3m
S1 E35 - Durham's Dire Drakes Fight Club
This is one fight club you CAN talk about!
09.11.2019 | 3m
S1 E34 - Welcome to Stroller Strong Mamas
This Long Island mom group gets its workout on... with their kids!
09.11.2019 | 3m