Dr. Ian Smith tells 'The View' about his new book 'Blast the Sugar Out.' Many Americans today are consuming way too much sugar. Dr. Ian has set out to show how you can start reducing your sugar intake and lose up to 20 pounds in five weeks. He describes good sugars vs. bad sugars and shares healthy breakfast, lunch and dinner recipes. Watch 'The View' WEEKDAYS at 11e|10c|p.