The latest and greatest fitness trends across America.
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season 1
season 1
S1 E81 - Triple the Fitness with Identical Triplet Trainers!
These identical triplet siblings are bringing triple the fitness to Philly!
03.23.2020 | 4m S1 E80 - Parkinson patients play ping pong to combat disease symptoms
Ping pong as physical therapy to halt the progression of Parkinson's.
06.30.2020 | 2m S1 E79 - This bus is inspiring people with disabilities to follow their dreams
This bus is inspiring people with disabilities to follow their dreams.
06.22.2020 | 4m S1 E78 - Basketball star takes his training business online
Teenage basketball star takes his training business online during pandemic
06.17.2020 | 1m S1 E77 - Teen earns coveted spot on team from Netflix show “Cheer”
Teen earns a spot on the team made famous by Netflix show “Cheer.”
05.18.2020 | 2m S1 E76 - Would you try this workout?
How'd you like gym class to be 10 burpees and a bunch of really bad dad ...
05.14.2020 | 2m S1 E75 - Runner clocks 20.20 miles to raise money for the Class of 2020
This runner took on a special challenge to help graduating students!
05.09.2020 | 1m S1 E74 - Hula Hooping for Hope during COVID-19
These hula hoopers are 60+, working out and staying connected!
04.20.2020 | 2m S1 E73 - Bounce Into Fitness With a Bungee Workout!
Get ready to hop to your next workout for some flying fitness!
03.09.2020 | 2m S1 E73 - One street is coming together for daily workouts, while physical distancing
This neighborhood has found a safe way to work out together.
04.04.2020 | 1m S1 E72 - Girls Varsity Wrestling Team Makes History
This high school wrestling team is making history on Long Island.
03.16.2020 | 2m S1 E72 - The Art and Passion of Argentine Tango
Dance the tango with a world class instructor.
03.05.2020 | 3m S1 E70 - Brooklyn Ballet Performs With Diverse Cast
This Brooklyn Ballet's performance made history with diverse ballerinas.
02.28.2020 | 2m S1 E69 - Heard of the Krispy Kreme Challenge?
2400 Calories. 12 Donuts. 5 Miles. 1 hour. Can you handle it?
02.24.2020 | 3m S1 E68 - This Cheerleader Became a Boxing Champ
Former cheerleader was crowned the Super Lightweight Champion of the World.
02.22.2020 | 2m S1 E67 - Wheelchair Warrior Is Inspiring Others to Get Active
Woody Belfort can do anything, and he wants others to know they can too!
02.21.2020 | 2m S1 E66 - 8th Grade Science Teacher & Pro-Dunker
Can your science teacher dunk a basketball over your head? Didn't think so.
02.12.2020 | 3m S1 E65 - 99-Year-Old STILL Works Out
Trust us, you will not believe this!
02.06.2020 | 2m S1 E64 - Would You Take Yoga in a Museum?
How would you like to have a yoga flow in-between Rembrandt and Rodin?
01.24.2020 | 2m S1 E63 - This New Workout Is the Next Zumba!
This Bollywood-inspired workout has become a craze nationwide!
01.25.2020 | 2m