Uncover the latest and greatest fitness trends across America to find the one that works best for you.
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season 1
season 1
02:08
S1 E99 - Meet the Walk-n-Talk TherapistThis therapist is hoping to help others by walking and talking.01.21.2021
02:14
S1 E98 - "Tan Ben Franklin" training for 777th marathonThis 71-year-old is sharing his secret to running 777 marathons!01.14.2021
04:13
S1 E97 - Meet your fitness goals without ever stepping foot in a gymNYC's calisthenics community is turning the concrete jungle into a gym!12.28.2020
03:31
S1 E96 - Boxing for Bullies gives young people a fighting chance at lifeBoxing for Bullies gives young people a fighting chance at life.12.17.2020
02:12
S1 E95 - This dance school performs 'The Nutcracker' from a distancePosey School of Dance has prepped for months to perform the Christmas cl...12.04.2020
01:39
S1 E94 - UNC track coach breaks world record!UNC track coach breaks a world record.12.01.2020
03:16
S1 E93 - CrossFit honors local Veteran known for his iconic workoutCrossFit gyms across the country participate in the Murph challenge.11.19.2020
03:02
S1 E92 - Meet the Central Park Dance SkatersThe Central Park Dance Skaters will WOW you.10.22.2020
02:48
S1 E91 - 84-year-old powerlifter shatters records84-year-old powerlifter is inspiring people decades younger than him.10.15.2020
03:01
S1 E90 - 40+ double dutch club not skipping safety during the pandemicThe 40+ Double Dutch Club went from 50 Chicago Area members to 12,000!10.15.2020
01:36
S1 E89 - Workout for Change puts spotlight on gun violenceTara Jean D’Antonio overcame homelessness to bring a powerful message to...10.09.2020
02:14
S1 E88 - Double amputee refuses to slow downDouble amputee Gabriel has big dreams.09.18.2020
01:40
S1 E87 - Workout group inspires women to lose weight and gain confidenceFour lovely ladies are “killing these pounds” and you can, too!08.22.2020
02:11
S1 E86 - Spinal cord patients rise above their injury at this gym!Push to Walk helps individuals living with spinal cord injuries.08.13.2020
02:50
S1 E85 - Cycling studio takes their classes outsideCrank Cycle is getting creative and taking their cycling classes outside!08.04.2020
01:15
S1 E84 - The King of the BurpeeWatch as this firefighter sets a burpee world record!07.24.2020
01:42
S1 E83 - 6-year-old motocross star will inspire you!6-year-old motocross phenom is determined to be one of the best someday!07.23.2020
05:25
S1 E82 - Principal inspires students with 160lb weight lossPrincipal inspires students with 160lb weight loss.07.16.2020
04:21
S1 E81 - Triple the Fitness with Identical Triplet Trainers!These identical triplet siblings are bringing triple the fitness to Philly!03.23.2020
02:54
S1 E80 - Parkinson patients play ping pong to combat disease symptomsPing pong as physical therapy to halt the progression of Parkinson's.06.30.2020