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The latest and greatest fitness trends across America.
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New episodes every week
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Latest Clips
02:09
XFL hosts draft in Las Vegas ahead of the 2023 season
11.23.2022
02:08
Meet the Walk-n-Talk Therapist
01.21.2021
02:14
"Tan Ben Franklin" training for 777th marathon
01.14.2021
04:13
Meet your fitness goals without ever stepping foot in a gym
12.28.2020
03:31
Boxing for Bullies gives young people a fighting chance at life
12.17.2020
02:12
This dance school performs 'The Nutcracker' from a distance
12.04.2020
01:39
UNC track coach breaks world record!
12.01.2020
03:16
CrossFit honors local Veteran known for his iconic workout
11.19.2020
03:02
Meet the Central Park Dance Skaters
10.22.2020
02:48
84-year-old powerlifter shatters records
10.15.2020
03:01
40+ double dutch club not skipping safety during the pandemic
10.15.2020
01:36
Workout for Change puts spotlight on gun violence
10.09.2020
02:14
Double amputee refuses to slow down
09.18.2020
01:40
Workout group inspires women to lose weight and gain confidence
08.22.2020
02:11
Spinal cord patients rise above their injury at this gym!
08.13.2020
02:50
Cycling studio takes their classes outside
08.04.2020
01:15
The King of the Burpee
07.24.2020
01:42
6-year-old motocross star will inspire you!
07.23.2020
05:25
Principal inspires students with 160lb weight loss
07.16.2020
02:54
Parkinson patients play ping pong to combat disease symptoms
06.30.2020
Good food. Good people. Good living. Localish is bringing out the good in America's cities.
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