The latest and greatest fitness trends across America.
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New episodes every week
season 1
season 1
NEW
S1 E73 - Bounce Into Fitness With a Bungee Workout!
Get ready to hop to your next workout for some flying fitness!
03.09.20 | 2m NEW
S1 E72 - Girls Varsity Wrestling Team Makes History
This high school wrestling team is making history on Long Island.
03.16.20 | 2m NEW
S1 E72 - The Art and Passion of Argentine Tango
Dance the tango with a world class instructor.
03.05.20 | 3m S1 E70 - Brooklyn Ballet Performs With Diverse Cast
This Brooklyn Ballet's performance made history with diverse ballerinas.
02.28.20 | 2m S1 E69 - Heard of the Krispy Kreme Challenge?
2400 Calories. 12 Donuts. 5 Miles. 1 hour. Can you handle it?
02.24.20 | 3m S1 E68 - This Cheerleader Became a Boxing Champ
Former cheerleader was crowned the Super Lightweight Champion of the World.
02.22.20 | 2m S1 E67 - Wheelchair Warrior Is Inspiring Others to Get Active
Woody Belfort can do anything, and he wants others to know they can too!
02.21.20 | 2m S1 E66 - 8th Grade Science Teacher & Pro-Dunker
Can your science teacher dunk a basketball over your head? Didn't think so.
02.12.20 | 3m S1 E65 - 99-Year-Old STILL Works Out
Trust us, you will not believe this!
02.06.20 | 2m S1 E64 - Would You Take Yoga in a Museum?
How would you like to have a yoga flow in-between Rembrandt and Rodin?
01.24.20 | 2m S1 E63 - This New Workout Is the Next Zumba!
This Bollywood-inspired workout has become a craze nationwide!
01.25.20 | 2m S1 E62 - Release Your Inner Animal With This Full Body Workout!
Move your body in ways you never knew existed!
01.17.20 | 4m S1 E61 - After Losing His Vision, This Man Climbed Machu Picchu
See how this former-NASA engineer is empowering others – one hike at a time
01.10.20 | 4m S1 E60 - Did You Know You Can Run a Marathon Through Disney World?
Run a marathon through the magical world of Walt Disney.
01.20.20 | 2m S1 E59 - You Can Train Like an American Ninja Warrior
Kids are building self-confidence staying fit.
01.06.20 | 3m S1 E58 - Virtual Reality Gym Transports You to Another World
Black Box VR advances the future of fitness.
01.06.20 | 3m S1 E57 - The Skee-Ball Kid Wins The National Skee-Ball Championship
Who will win the title of National Skee-Ball Champion?
12.23.19 | 3m S1 E56 - Spice Up Your Exercise Routine With A Circus Workout
Bored with your fitness routine? Try these circus exercises to get pumped.
12.27.19 | 5m S1 E55 - Hydro Cycle: Spin Class in a Pool
Refresh your spin class by hopping on a Hydro Cycle!
12.23.19 | 2m S1 E54 - EnerGEEwhizz Kids Fitness Exercise Classes Is Fun For the Whole Family
Energeewhizz uses fun and flashy technology to gets kids moving!
12.04.19 | 2m