Skip to Content
ABC
provider-logo
Home
browse
Live TV
news
try
ABC
provider-logo
Home
browse
Live TV
news
Pumped
ABOUT
Workout group inspires women to lose weight and gain confidence
Four lovely women in their forties are teaming up against a common threat: their weight scales. The colorful cast of lifelong friends has lost hundreds of pounds combined over the last decade. But the COVID-19 pandemic served as a wakeup call for quarantine calories creeping up.'Murder the Scale' started as a simple bike ride on Mother's Day, but quickly evolved into a triweekly workout session. 'There are days when I don't feel like getting up. There are days when I don't want to work out,' said Siretta 'Ree' Lockett, one of the founding members. 'But when you're held accountable, and you got three other people in your ear saying you can do this, you got this, it's just amazing.'
08.22.20 | 01:40

Latest Clips

Latest Clips

  • Workout for Change puts spotlight on gun violence
    01:36
    Workout for Change puts spotlight on gun violence10.09.2020
  • 40+ double dutch club not skipping safety during the pandemic
    03:01
    40+ double dutch club not skipping safety during the pandemic10.15.2020
  • Meet the Central Park Dance Skaters
    03:02
    Meet the Central Park Dance Skaters10.22.2020
  • CrossFit honors local Veteran known for his iconic workout
    03:16
    CrossFit honors local Veteran known for his iconic workout11.19.2020
  • This dance school performs 'The Nutcracker' from a distance
    02:12
    This dance school performs 'The Nutcracker' from a distance12.04.2020
  • Meet the Walk-n-Talk Therapist
    02:08
    Meet the Walk-n-Talk Therapist01.21.2021
  • Get Roped: Fitness influencer Rachel Jablow spreads the love of jump rope in Chicago and beyond
    03:37
    Get Roped: Fitness influencer Rachel Jablow spreads the love of jump rope in Chicago and beyond04.08.2024
  • XFL hosts draft in Las Vegas ahead of the 2023 season
    02:09
    XFL hosts draft in Las Vegas ahead of the 2023 season11.23.2022
  • Cycling studio takes their classes outside
    02:50
    Cycling studio takes their classes outside08.04.2020
  • Workout group inspires women to lose weight and gain confidence
    Now Playing
    01:40
    Workout group inspires women to lose weight and gain confidence08.22.2020
  1. Pumped
  2. Videos
  3. All
  4. Workout group inspires women to lose weight and gain confidence
ABC

  • ABC Updates
  • Advertise With Us
  • Contact Us
  • Company Info
  • FAQ
  • Shop

  • ABC News
  • Disney+
  • DisneyNOW
  • ESPN
  • Freeform
  • FXNOW
  • Hulu
  • NatGeoTV

  • Facebook
  • Instagram
  • Pinterest
  • Snap
  • TikTok
  • X (formerly Twitter)
  • YouTube

  • Do Not Sell or Share My Personal Information
  • Interest-Based Ads
  • Closed Captioning
  • Children's Online Privacy Policy
  • Your US State Privacy Rights
  • About Nielsen Measurement
  • Terms of Use
  • Privacy Policy
© 2026 ABC Entertainment